Perfection is the Standard!

Hello Swim World,

Todays practice was GREAT!!! I love when swimmers re-learn a skill they have done for many years. Todays skill was streamlining. This may seem like a basic ho-hum kind of thing to work on, but every wall depends on your ability to jettison yourself through the water and streamlining is the foundation. Hand-over-hand, lock then together with the top thumb, press the ears with the biceps, lengthen your body, and squeeze your whole body to your center. We worked this skill for the lion’s share of practice and the results were athletes that came out of the water with superior skill and a happy coach!!!

Upcoming events: Mandatory parent meeting on Monday, January 11, 2010 to discuss the Crab Feed. Please send at least one parent from each family.

Until tomorrow,

Coach Ryan